“When all I had to hold onto was that one day I would feel better, John helping me through the worse time of my life was inspiring! Learning about the food I eat and how to eat to feel better was life changing to me. Not just the food, John taught me the importance of balancing all aspects of my time with relaxation and meditation. I cannot recommend him highly enough.

- J. George

“For as long as I can remember I’ve suffered with stomach bloating and inflammation which I now know is down to the food I eat. Heading into menopause this has become intolerable. Knowing John’s knowledge around food health I jumped at the chance of 1-1 food coaching. By the process of elimination and education around blood sugar balancing, for the first time in years I feel in control. the bloat has gone. Inflammation under control and I’m sleeping so much better. Looking forward to continuing this food & wellness journey with you.

- Shelley Dobson

“We are so grateful to have John cook in our home, it was a food experience. The flavours, fresh ingredients and love and care are in every mouthful you eat”

- Dale Bruce